Beginning Mat Pilates

Pilates is a series of targeted exercises that strengthen muscles while improving postural alignment and flexibility generated from the core. Wear comfortable clothing and bring your own exercise mat, towel and water.

Summer 1

Instructor: Pia Alesci
Days: Wednesday
Dates: June 14-July 19
Time: 6:00-7:00 pm
Cost: $38.00 Cleveland Heights Resident / $44.00 Non-Resident 
Location: Aerobic Room

Online Registration