45 minutes of cycling, a warm up, cool down and 15 minutes of abdominal work and stretching. Be sure to bring your own water bottle and mat.
Instructed by: Alisa Henry
Winter
| Dates | Days | Times | Location | Res/Non-Res |
|---|
Jan 14 - Feb 18
| Sat | 10:30 - 11:30 am | Aerobic Room
| $38/$44 |
Online Registration