Yoga for all skill levels. This class covers the fundamentals of yoga for beginners, those returning to yoga or anyone looking for a gentler approach to yoga. There will be an emphasis on the basics of poses, along with breathing and relaxation of the mind and body.
Instructed by: Michelle Gore, CPA, RYT 200
Winter
| Dates | Days | Times | Location | Res/Non-Res |
|---|
| Jan 19 - Feb 23 | TH | 6:30 - 7:30 pm | Aerobic Room | $38/$44 |
Online Registration