- Community Center
- Senior Activity Center
- 2023 6 Week Session Programs
2023 6 Week Session Programs
IMPORTANT INFORMATION ABOUT PROGRAMS
- All paid classes will last six weeks, beginning January 2023.
- Due to scheduling challenges, makeup days cannot be guaranteed for missed classes at the end of a session. If classes cannot be made up, the next session will be discounted OR extended.
Modified for seniors, this style of yoga links movement and breath, increasing flexibility and balance. Please wear comfortable clothing and bring a mat with you.
Join our drawing class, where you will work from still life's, photographs, and personal objects. Explore composition, color, and mark-making by using different media, including charcoal, graphite, pastels, and colored pencils. All levels are welcome.
This is an active indoor class that includes brisk walking to increase heart rate, strength training, exercises to increase range of motion for the upper body, balance, core control, and flexibility.
Participants will learn some of the latest group dances (and some old ones too!) through step-by-step direction. Wear comfortable clothing/shoes, bring a water bottle and get ready to have a fun and get moving to good music. All levels welcome.
Progress from learning to hand-piece, starting with traditional log cabin block and then curved piecing. A basic list of supplies is provided upon registration.
Senior Strength Training
Exercising with weights, increasing muscle mass/strength and bone density, and improving balance and overall wellness.
Get ready to dance and have fun with instructor Sabrina Kogan in this Zumba class designed for seniors. Movements are modified to your ability.