Pilates is a series of targeted exercises that strengthen muscles while improving postural alignment and flexibility generated from the core. Wear comfortable clothing and bring your own exercise mat, towel and water.
Summer 1
Instructor: Pia Alesci Days: Thursday Dates: June 1-July 6 Time: 10:30-11:30 am Cost: $38.00 Cleveland Heights Resident / $44.00 Non-Resident Location: Aerobic Room