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  1. Calendar Overlay Senior Activity Center (13)

Senior Activity Center

  1. Meditation

    June 27, 2022, 11:00 AM - 12:00 PM

    This class is designed for those who need to deeply relax and restore both body and mind. Participants will be guided through a series of meditations and visualizations. You'll leave restored and refreshed. All levels are welcome.

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  2. Senior Walking on the Track

    June 27, 2022, 11:00 AM - 1:00 PM

    On Monday, Wednesday and Friday one lane is open for walking on the track. No side by side walking. Your current senior ID is required and can be scanned at the Senior Activity Center desk.

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  3. Strength Training

    June 27, 2022, 1:00 PM - 2:00 PM

    Exercise with weights increases muscle mass and strength, while benefitting balance, bone density and overall wellness. Advance registration required.

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  4. Tai Chi

    June 28, 2022, 10:00 AM - 11:00 AM

    Tai Chi is a gentle form of exercise to bring about a total union of mind, body, and spirit. This class is ideal for any age.

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  5. Zumba Gold

    June 28, 2022, 11:00 AM - 12:00 PM

    Get ready to dance and have fun. Zumba class is designed for seniors Movements are modified to your ability. Advance registration required.

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  6. A Matter of Balance Workshop (Fairhill Partners)

    June 28, 2022, 1:00 PM - 3:00 PM

    Take steps to make falls less likely, sign up for a Matter of Balance: This nationally-recognized program reduces the fear of falling and increases activity levels. Limit of 12 people

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  7. Sample Quilting (New Session)

    June 28, 2022, 1:00 PM - 3:00 PM

    A progression learning to hand-piece starting with traditional log cabin block then progressing to curved piecing. Basic list of supplies provided upon registration. Limit 8

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  8. Senior Walking on the Track

    June 29, 2022, 11:00 AM - 1:00 PM

    On Monday, Wednesday and Friday one lane is open for walking on the track. No side by side walking. Your current senior ID is required and can be scanned at the Senior Activity Center desk.

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  9. Workout with Ms. Duck

    June 29, 2022, 12:00 PM - 12:30 PM

    Workout with weights, bands, balls and more. This class allows you to participate at your own level whether standing or seated

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  10. Strength Training

    June 29, 2022, 1:00 PM - 2:00 PM

    Exercise with weights increases muscle mass and strength, while benefitting balance, bone density and overall wellness. Advance registration required.

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  11. Wii Bowling

    June 29, 2022, 1:00 PM - 2:00 PM

    Come and enjoy this fun, non-competitive activity!

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  12. Tai Chi

    June 30, 2022, 10:00 AM - 11:00 AM

    Tai Chi is a gentle form of exercise to bring about a total union of mind, body, and spirit. This class is ideal for any age.

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  13. Hablemonos

    June 30, 2022, 3:00 PM - 4:00 PM

    Come and join this Spanish speaking practice group. Open to any CH/UH senior who has a basic knowledge of Spanish.

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