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  1. Calendar Overlay Senior Activity Center (7)

Senior Activity Center

  1. Meditation

    January 30, 2023, 11:00 AM - 12:00 PM

    This class is designed for those who need to deeply relax and restore both body and mind. Participants will be guided through a series of meditations and visualizations. You'll leave restored and refreshed. All levels are welcome.

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  2. Senior Walking on the Track

    January 30, 2023, 11:00 AM - 1:00 PM

    Monday, Wednesday and Friday from 11:00 am to 1:00 pm, seniors can walk the track. A current senior ID is required and should be scanned at the Senior Activity Center desk. These days and times are designated for seniors that do not have a fitness center pass.

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  3. Strength Training

    January 30, 2023, 1:00 PM - 2:00 PM

    Exercising with weights increases muscle mass and strength, while benefitting balance, bone density and overall wellness. Advance Registration Required.

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  4. Post Office on Wheels

    January 30, 2023, 2:35 PM - 2:55 PM

    Look for the van to serve your postal needs.

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  5. Tai Chi

    January 31, 2023, 10:00 AM - 11:00 AM

    Tai Chi is a gentle form of exercise to bring about a total union of mind, body, and spirit. This class is ideal for any age.

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  6. Zumba Gold

    January 31, 2023, 11:00 AM - 12:00 PM

    Get ready to dance and have fun. Zumba class is designed for seniors Movements are modified to your ability. Advance Registration Required.

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  7. Sample Quilting

    January 31, 2023, 1:00 PM - 3:00 PM

    A progression learning to hand-piece starting with traditional log cabin block then progressing to curved piecing. Basic list of supplies provided upon registration. Advance Registration Required.

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