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  1. Calendar Overlay Senior Activity Center (7)

Senior Activity Center

  1. Tai Chi Short Form

    August 16, 2018, 10:00 AM - 11:15 AM

    A series of moving exercises performed slowly to heighten individual awareness , coupled with meditation to promote good health. This gentle form of exercise can also improve balance and coordination. Instructor: Jeannie Koran

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  2. Newcomers Orientation

    August 16, 2018, 10:30 AM

    If you are a senior living in Cleveland Heights and age 60+, come and get a tour of the Senior Activity Center and learn about all the various activities and programs that we have to offer!

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  3. Piano Lessons (by appointment only)

    August 16, 2018, 10:30 AM - 4:00 PM

    Come and learn to play the piano or increase your skills. Individual 1/2 hour lessons by appointment only. Call to arrange a lesson time. Instructor: Joe Bolek

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  4. Workout with Ms Duck

    August 16, 2018, 12:30 PM - 1:00 PM

    A gentle workout with weights, balls and bands. Participate at your own level standing or sitting. After class feel free to participate in the Walking Club on the Recreation Center track to complete your workout.

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  5. Senior Strength Training

    August 16, 2018, 1:00 PM - 2:00 PM

    Exercising with weights increases muscle mass and strength, while benefiting balance, bone density and overall wellness. Instructor: Matthew Palsgrove, Personal & Group Fitness Trainer

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  6. Walking Club

    August 16, 2018, 1:00 PM - 2:00 PM

    No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.

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  7. Hablamonos

    August 16, 2018, 3:00 PM

    For those who speak Spanish or are just learning the language. This group meets weekly and gives you a chance to practice speaking Spanish in a friendly and fun atmosphere.

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