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September

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  1. Calendar Overlay Senior Activity Center (13)

Senior Activity Center

  1. English Country Dance

    September 26, 2018, 10:00 AM - 11:00 AM

    Come learn and enjoy traditional English Country Dancing. No partner necessary. Instructor: Wes Senseman

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  2. Pilates Primer (free trial class)

    September 26, 2018, 10:00 AM - 11:00 AM

    The course will introduce the Pilates Principles, basic Pilates mat repertoire and necessary modifications for some medical issues. Exercises will be practiced in seated, sitting, kneeling and standing positions to provide a well-rounded use of the major muscle groups. Please bring a mat.

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  3. Spanish II

    September 26, 2018, 10:00 AM - 11:00 AM

    Increase your skills in conversational Spanish. Spanish I or equivalent is a prerequisite. Instructor: Christina Sempe

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  4. Computer Tutor

    September 26, 2018, 11:00 AM - 12:00 PM

    Get assistance with your computer questions. Tutors can assist with questions about a particular feature in a Microsoft program or basic email questions.

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  5. Pre-Pilates Chair class (free trial class)

    September 26, 2018, 11:00 AM - 12:00 PM

    Learn the Pilates principles of centering, concentration, control, breath, flow and precision as you work through the activities of living. Increase range of motion, gain core strength, and pair visualization with movement. The major muscle groups of the chest, back, arms, legs and core will be addressed. Soft shoes and some standing required.

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  6. Spanish III

    September 26, 2018, 11:00 AM - 12:00 PM

    Increase your skills in conversational Spanish. Spanish II or equivalent a prerequisite. Instructor: Christina Sempe

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  7. Gentle Yoga

    September 26, 2018, 11:15 AM - 12:15 PM

    This exercise program is designed specifically for seniors and can improve flexibility, strengthen muscles, promote better circulation and change how you feel! This is chair yoga, no mat required.

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  8. Workout with Ms Duck

    September 26, 2018, 12:15 PM - 12:45 PM

    A gentle workout with weights, balls and bands. Participate at your own level standing or sitting. After class feel free to participate in the Walking Club on the Recreation Center track to complete your workout.

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  9. Arts & Crafts Wednesdays

    September 26, 2018, 1:00 PM - 3:00 PM

    Experience the satisfaction of creating simple but elegant projects designed to be finished in one day. Instructor: Susan Roberts

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  10. Walking Club

    September 26, 2018, 1:00 PM - 2:00 PM

    No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.

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  11. Wii Bowling

    September 26, 2018, 1:00 PM - 3:00 PM

    Fun, non-competitive and healthy. Give Wii Bowling a try!

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  12. Delay The Disease

    September 26, 2018, 2:00 PM - 3:00 PM

    An exercise program for those living with Parkinson's. Instructor: Amalie Foundation

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  13. Rummikub

    September 26, 2018, 2:00 PM

    Rummikub ("rummy-cube") is a tile-based game for two to four players, combining elements of the card game rummy and tile game mahjong. It has all the elements that make a great game: it's easy to learn and fast moving, it's different every time it's played, it combines luck and strategy, and it changes quickly so every player has a chance to win until the very end. If you can play gin rummy you can play Rummikub!

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