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Senior Activity Center

  1. Fit Walk

    June 10, 2022, 10:00 AM - 10:45 AM

    An active outdoor class that includes brisk walking to increase heart rate, strength training, exercises to increase range of motion for the upper body, balance, core control and flexibility. Advance registration required.

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  2. Accessible Yoga

    June 10, 2022, 11:00 AM - 12:00 PM

    Modified for seniors, this style of yoga links movement and breath, creating an opportunity to increase flexibility and balance. Wear comfortable clothing and bring a mat with you. CLASS IS LIMITED TO 12. Advance registration required.

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  3. Senior Walking on the Track

    June 10, 2022, 11:00 AM - 1:00 PM

    On Monday, Wednesday and Friday one lane is open for walking on the track. No side by side walking. Your current senior ID is required and can be scanned at the Senior Activity Center desk.

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