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January

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  1. Calendar Overlay Senior Activity Center (3)

Senior Activity Center

  1. Commission on Aging Meeting

    January 20, 2023, 9:30 AM - 11:00 AM

    The Commission meets monthly on the 3rd Friday of the month at the Office on Aging/Senior Activity Center at 9:30am.

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  2. Fit Walk

    January 20, 2023, 10:00 AM - 10:45 AM

    An active indoor class that includes brisk walking to increase heart rate, strength training, exercises to increase range of motion for the upper body, balance, core control and flexibility. Advance Registration Required.

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  3. Accessible Yoga

    January 20, 2023, 11:30 AM - 12:30 PM

    Modified for seniors, this style of yoga links movement and breath, creating an opportunity to increase flexibility and balance. Wear comfortable clothing and bring a mat with you. CLASS IS LIMITED TO 12. Advance Registration Required.

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