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January

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  1. Calendar Overlay Senior Activity Center (4)

Senior Activity Center

  1. Fit Walk

    January 27, 2023, 10:00 AM - 10:45 AM

    An active indoor class that includes brisk walking to increase heart rate, strength training, exercises to increase range of motion for the upper body, balance, core control and flexibility. Advance Registration Required.

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  2. Senior Walking on the Track

    January 27, 2023, 11:00 AM - 1:00 PM

    Monday, Wednesday and Friday from 11:00 am to 1:00 pm, seniors can walk the track. A current senior ID is required and should be scanned at the Senior Activity Center desk. These days and times are designated for seniors that do not have a fitness center pass.

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  3. Accessible Yoga

    January 27, 2023, 11:30 AM - 12:30 PM

    Modified for seniors, this style of yoga links movement and breath, creating an opportunity to increase flexibility and balance. Wear comfortable clothing and bring a mat with you. CLASS IS LIMITED TO 12. Advance Registration Required.

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  4. Matinee Movie

    January 27, 2023, 1:00 PM - 3:00 PM

    Matinee Movie will be the last Friday of every month at 1:00 pm. This month's feature will be Playing with Fire (2019). Bring a snack, sit back relax and enjoy the show! Advance Registration Required.

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