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January

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2023

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  1. Calendar Overlay Senior Activity Center (4)

Senior Activity Center

  1. Meditation

    January 30, 2023, 11:00 AM - 12:00 PM

    This class is designed for those who need to deeply relax and restore both body and mind. Participants will be guided through a series of meditations and visualizations. You'll leave restored and refreshed. All levels are welcome.

    More Details

  2. Senior Walking on the Track

    January 30, 2023, 11:00 AM - 1:00 PM

    Monday, Wednesday and Friday from 11:00 am to 1:00 pm, seniors can walk the track. A current senior ID is required and should be scanned at the Senior Activity Center desk. These days and times are designated for seniors that do not have a fitness center pass.

    More Details

  3. Strength Training

    January 30, 2023, 1:00 PM - 2:00 PM

    Exercising with weights increases muscle mass and strength, while benefitting balance, bone density and overall wellness. Advance Registration Required.

    More Details

  4. Post Office on Wheels

    January 30, 2023, 2:35 PM - 2:55 PM

    Look for the van to serve your postal needs.

    More Details
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