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November

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2023

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  1. Calendar Overlay Senior Activity Center (4)

Senior Activity Center

  1. Senior Walking

    November 27, 2023, 9:00 AM - 1:00 PM

    Monday - Friday from 9:00 am to 1:00 pm, seniors can walk the track. A current senior ID is required and should be scanned at the Senior Activity Center desk. These days and times are designated for seniors that do not have a fitness center pass.

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  2. Table Tennis

    November 27, 2023, 10:00 AM - 11:00 AM

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  3. Meditation

    November 27, 2023, 11:00 AM - 12:00 PM

    This class is designed for those who need to deeply relax and restore both body and mind. Participants will be guided through a series of meditations and visualizations. You'll leave restored and refreshed. All levels are welcome.

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  4. Strength Training (New Session)

    November 27, 2023, 1:00 PM - 2:00 PM

    Exercising with weights increases muscle mass and strength, while benefitting balance, bone density and overall wellness. Advance Registration Required.

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