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October 25, 2021, 1:00 PM - 2:00 PM
Senior Strength Training2021-10-25T13:00:00Exercising with weights & bands increases muscle mass and strength, while benefitting bone density and overall wellness. ADVANCE REGISTRATION REQUIRED
Event Location1 Monticello Blvd.,CLEVELAND HEIGHTSOH44118 Exercising with weights & bands increases muscle mass and strength, while benefitting bone density and overall wellness. ADVANCE REGISTRATION REQUIRED
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October 26, 2021, 11:00 AM - 11:45 AM
Zumba Gold2021-10-26T11:00:00Get ready to dance and have fun with Instructor Anita Bartel in this Zumba class designed for seniors. Movements are modified to your ability. Advance registration required.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Get ready to dance and have fun with Instructor Anita Bartel in this Zumba class designed for seniors. Movements are modified to your ability. Advance registration required.
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October 26, 2021, 1:00 PM - 3:00 PM
Sample Quilting2021-10-26T13:00:00Learn to hand-piece quilts starting with traditional log cabin block then progressing to curved piecing. Basic list of supplies upon registration. Please bring: fabric scissors, needles, rulers (see through), mechanical pencil and straight pins.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Learn to hand-piece quilts starting with traditional log cabin block then progressing to curved piecing. Basic list of supplies upon registration. Please bring: fabric scissors, needles, rulers (see through), mechanical pencil and straight pins.
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October 27, 2021, 11:00 AM - 1:00 PM
Arts & Crafts Wednesdays2021-10-27T11:00:00Experience the satisfaction of creating simple but elegant projects designed to be finished in one day.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Experience the satisfaction of creating simple but elegant projects designed to be finished in one day.
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October 27, 2021, 12:00 PM - 12:30 PM
Workout with Ms. Duck2021-10-27T12:00:00Come enjoy this low impact workout class for seniors. You can do the class sitting or standing.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Come enjoy this low impact workout class for seniors. You can do the class sitting or standing.
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October 27, 2021, 1:00 PM - 2:00 PM
Senior Strength Training2021-10-27T13:00:00Exercising with weights & bands increases muscle mass and strength, while benefitting bone density and overall wellness. ADVANCE REGISTRATION REQUIRED
Event Location1 Monticello Blvd.,CLEVELAND HEIGHTSOH44118 Exercising with weights & bands increases muscle mass and strength, while benefitting bone density and overall wellness. ADVANCE REGISTRATION REQUIRED
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October 27, 2021, 1:00 PM - 2:00 PM
Wii Bowling2021-10-27T13:00:00Come and enjoy this fun, non-competitive activity!
Event Location1 Monticello Blvd.,CLEVELAND HEIGHTSOH44118 Come and enjoy this fun, non-competitive activity!
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October 28, 2021, 10:00 AM - 11:00 AM
Tai Chi2021-10-28T10:00:00Join us for Tai Chi in the community center parking lot, as the weather allows. Otherwise the class will meet in the senior center.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Join us for Tai Chi in the community center parking lot, as the weather allows. Otherwise the class will meet in the senior center.
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October 28, 2021, 12:00 PM - 1:00 PM
Intro to Nautilus2021-10-28T12:00:00Want to learn more about the machines in the Fitness Center and the proper way to use them? Join Kristin in a small group setting as she gives helpful tips and a Nautilus overview.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Want to learn more about the machines in the Fitness Center and the proper way to use them? Join Kristin in a small group setting as she gives helpful tips and a Nautilus overview.
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October 28, 2021, 1:00 PM - 3:00 PM
Drawing2021-10-28T13:00:00Join our Drawing Class where we will work from still life's, photographs and personal objects. Explore composition, color and mark making by using different medical including charcoal, graphite, pastels and colored pencils. All levels welcome. Advance Registration Required. CLASS LIMITED TO 8 - CURRENT SESSION FULL
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Join our Drawing Class where we will work from still life's, photographs and personal objects. Explore composition, color and mark making by using different medical including charcoal, graphite, pastels and colored pencils. All levels welcome. Advance Registration Required. CLASS LIMITED TO 8 - CURRENT SESSION FULL
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October 28, 2021, 3:00 PM - 4:00 PM
Hablamanos2021-10-28T15:00:00Come and join this Spanish speaking practice group. Open to any CH/UH senior who has a basic knowledge of Spanish.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Come and join this Spanish speaking practice group. Open to any CH/UH senior who has a basic knowledge of Spanish.
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October 29, 2021, 10:00 AM - 11:00 AM
Fit Walk2021-10-29T10:00:00An active, outdoor class that includes brisk walking to increase heart rate, some strength training using your own body weight, exercises to increase range of motion for the upper body, balance, core control and flexibility. ADVANCE REGISTRATIONO REQUIRED
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 An active, outdoor class that includes brisk walking to increase heart rate, some strength training using your own body weight, exercises to increase range of motion for the upper body, balance, core control and flexibility. ADVANCE REGISTRATIONO REQUIRED
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October 29, 2021, 11:00 AM - 12:00 PM
Accessible Yoga2021-10-29T11:00:00Modified for seniors, this style of yoga links movement and breath, creating an opportunity to increase flexibility and balance. Wear comfortable clothing and bring a mat with you. Advance Registration Required. CLASS LIMITED TO 12 - CURRENT SESSION FULL
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Modified for seniors, this style of yoga links movement and breath, creating an opportunity to increase flexibility and balance. Wear comfortable clothing and bring a mat with you. Advance Registration Required. CLASS LIMITED TO 12 - CURRENT SESSION FULL
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October 29, 2021, 2:00 PM - 3:00 PM
Line Dancing2021-10-29T14:00:00Promotes physical fitness through dance exercise. All levels welcome, no partner required. Instructor: Yolanda Jackson. ADVANCE REGISTRATION REQUIRED
NO CLASS 10/22
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Promotes physical fitness through dance exercise. All levels welcome, no partner required. Instructor: Yolanda Jackson. ADVANCE REGISTRATION REQUIRED
NO CLASS 10/22
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