Calendar

Adult Pickup Hockey

January 26, 2020, 8:00 AM - 10:00 AM @ North Rink

Ages: 18+ / Full Equipment Required

Adult Pickup Hockey

January 28, 2020, 11:30 AM - 1:00 PM @ North Rink

Ages: 18+ / Full Equipment Required

Adult Pickup Hockey

January 30, 2020, 11:30 AM - 1:00 PM @ North Rink

Ages: 18+ / Full Equipment Required

City Freestyle

January 25, 2020, 6:45 AM - 7:45 AM @ North Rink

Please sing-in at the Rink Desk before taking the ice.

City Freestyle

January 27, 2020, 1:15 PM - 3:45 PM @ South Rink

Please sing-in at the Rink Desk before taking the ice.

City Freestyle

January 28, 2020, 1:45 PM - 3:45 PM @ South Rink

Please sing-in at the Rink Desk before taking the ice.

City Freestyle

January 29, 2020, 2:45 PM - 3:45 PM @ North Rink

Please sing-in at the Rink Desk before taking the ice.

City Freestyle

January 30, 2020, 1:45 PM - 3:45 PM @ North Rink

Please sing-in at the Rink Desk before taking the ice.

City Freestyle

January 31, 2020, 1:45 PM - 3:30 PM @ North Rink

Please sing-in at the Rink Desk before taking the ice.

Adult Lap Swim

January 25, 2020, 7:00 AM - 9:00 AM @ Cleveland Heights High Indoor Pool

Pool Closed

January 26, 2020, All Day @ Cleveland Heights High Indoor Pool

Adult Lap Swim

January 27, 2020, 6:00 AM - 7:30 AM @ Cleveland Heights High Indoor Pool

Adult Lap Swim

January 28, 2020, 6:00 AM - 7:30 AM @ Cleveland Heights High Indoor Pool

Adult Lap Swim

January 29, 2020, 6:00 AM - 7:30 AM @ Cleveland Heights High Indoor Pool

Adult Lap Swim

January 30, 2020, 6:00 AM - 7:30 AM @ Cleveland Heights High Indoor Pool

Adult Lap Swim

January 31, 2020, 6:00 AM - 7:30 AM @ Cleveland Heights High Indoor Pool

Nordonia at Brush

January 25, 2020, 1:00 PM @ South Rink

Heights youth hockey players wearing their jersey admitted FREE with a paid adult.

Benedictine at Cleveland Heights

January 30, 2020, 8:00 PM @ North Rink

Heights youth hockey players wearing their jersey admitted FREE with a paid adult.

Rocky River at Benedictine

January 31, 2020, 7:00 PM @ North Rink

Heights youth hockey players wearing their jersey admitted FREE with a paid adult.

Public Skate

January 25, 2020, 3:00 PM - 4:30 PM @ South Rink

Public Skate

January 25, 2020, 8:00 PM - 9:30 PM @ South Rink

Public Skate

January 26, 2020, 12:30 PM - 2:00 PM @ South Rink

Public Skate

January 26, 2020, 3:00 PM - 4:30 PM @ North Rink

Public Skate

January 26, 2020, 6:00 PM - 7:00 PM @ South Rink

Adult Skate

January 27, 2020, 11:30 AM - 1:00 PM @ South Rink

Public Skate

January 27, 2020, 11:30 AM - 1:30 PM @ North Rink

Public Skate

January 28, 2020, 11:30 AM - 1:30 PM @ South Rink

Adult Skate

January 29, 2020, 11:30 AM - 1:00 PM @ South Rink

Public Skate

January 29, 2020, 11:30 AM - 1:30 PM @ North Rink

Public Skate w/Lessons

January 29, 2020, 6:00 PM - 7:30 PM @ North Rink

Public Skate

January 30, 2020, 11:30 AM - 1:30 PM @ South Rink

Adult Skate

January 31, 2020, 11:30 AM - 1:00 PM @ South Rink

Public Skate

January 31, 2020, 11:30 AM - 1:30 PM @ North Rink

Public Skate

January 31, 2020, 3:30 PM - 5:00 PM @ South Rink

Public Skate

January 31, 2020, 7:00 PM - 8:30 PM @ South Rink

Line Dancing

January 27, 2020, 9:30 AM - 10:30 AM

Promotes physical fitness through dance exercise. All levels welcome, no partner required. Contemporary style. Instructor: Gladys McGlothin

Hum & Strum

January 27, 2020, 10:00 AM - 11:45 AM

Bring a guitar or ukulele and enjoy playing music in a group

Chess With Leo

January 27, 2020, 11:00 AM - 1:00 PM

Come and learn the fundamentals of playing chess or just increase your skills while enjoying time with friends.

Pilates Primer

January 27, 2020, 11:30 AM - 12:30 PM

The course, designed for seniors, will introduce the Pilates Principles, basic Pilates mat repertoire and necessary modifications for some medical issues. Exercises will be practiced in seated, sitting, kneeling and standing positions to provide a well-rounded use of the major muscle groups. Please bring a mat.

Table Tennis

January 27, 2020, 12:15 PM - 2:15 PM

Come play for recreation and fun. Open to all levels of play (must be CH resident, 60+). Bring your own paddle and ball.

Art Instruction & More

January 27, 2020, 1:00 PM - 3:00 PM

Any medium, any subject, including portraiture taught by master painter and portrait artist, John Sargent III. Some are experience helpful. Registration required as class size is limited.

Bid Whist

January 27, 2020, 1:00 PM - 4:00 PM

Players meet every week to enjoy cards and good company. Open to Cleveland Heights residents age 60+.

Walking Club

January 27, 2020, 1:00 PM - 2:00 PM

No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.

Arthritis Exercise - Move & Improve

January 27, 2020, 2:00 PM - 3:00 PM

Gentle, joint-safe exercises, developed specifically for people with arthritis, which help relieve stiffness and decrease arthritis pain. Low-impact class can be taken either sitting or standing. Instructor: Rita Aber, P.T., Arthritis Foundation certified instructor

Trivial Pursuit

January 27, 2020, 3:00 PM

Come have fun & challenge your brain! Drop in for a chance to play trivial Pursuit with other trivia enthusiasts. The rounds will be held 3:00 pm every Monday. Bring a game with you if you have one.

Aromatherapy

January 28, 2020, 11:00 AM

Essential oils can give us extra energy, calm our minds, help us sleep better, improve our memory and provide relief from other imbalances. Learn how aromatherapy can help you, sample from essential oils and make a customized body lotion and /or body scrub to take home. Materials fee: $5.00, registration and payment required by 1/24/20.

Balance & Body Awareness

January 28, 2020, 11:00 AM - 12:00 PM

M. Valentin instructs this beginning class that will help you improve your body awareness and reaction time to reduce the risk of falling. Learn to use your eyes, stimulate your vestibular system and improve posture in this beginner's class. Chairs will be available for use. Please bring a half-filled water bottle to use during class.

Zumba Gold

January 28, 2020, 11:00 AM - 12:00 PM

Zumba is a fun Latin dance inspired workout. It incorporates moves and music from dances such as Cha-Cha, Salsa, Reggaeton, Rumba and more. Zumba Gold is a low impact version of Zumba meant to be gentle on aging joints, easy to learn and will have you burning calories without even realizing that you’re working out!

Drawing & Watercolor

January 28, 2020, 11:30 AM - 1:30 PM

This class consists of instruction in drawing, design, and watercolor and will include some group assignments along with individual projects. Appropriate for all levels. Materials will be discussed at the first class. Instructor: Susan Morse

Beading Weaving Class

January 28, 2020, 12:30 PM - 2:30 PM

Come learn the exquisite art of bead weaving. Teacher Myriam Ribenboim, will take you through the introductory steps to create a bead rope that can be turned into a necklace that you can gift or wear. Materials will be provided. Please bring magnifying (reading) glasses (at least 3.5 magnification) and if you have it, a bright LED lamp.

Mah Jong

January 28, 2020, 1:00 PM - 3:00 PM

Come and play Mah Jong with with ongoing group.

Walking Club

January 28, 2020, 1:00 PM - 2:00 PM

No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.

Senior Strength Training

January 28, 2020, 1:30 PM - 2:30 PM

Exercising with weights increases muscle mass and strength, while benefiting balance, bone density and overall wellness. Instructor: Orlando Villella, Personal & Group Fitness Trainer

Ask the Tech Guru (by appointment)

January 29, 2020, 10:00 AM

Come and ask our resident SAC Tech Guru your questions about your various tech devises. Contact the Front desk to make an appointment.

English Country Dance

January 29, 2020, 10:00 AM - 11:00 AM

Come learn and enjoy traditional English Country Dancing. No partner necessary. Instructor: Wes Senseman

Pilates Primer

January 29, 2020, 10:00 AM - 11:30 AM

The course, designed for seniors, will introduce the Pilates Principles, basic Pilates mat repertoire and necessary modifications for some medical issues. Exercises will be practiced in seated, sitting, kneeling and standing positions to provide a well-rounded use of the major muscle groups. Please bring a mat.

Spanish II

January 29, 2020, 10:00 AM - 11:00 AM

Increase your skills in conversational Spanish. Spanish I or equivalent is a prerequisite. Instructor: Christina Sempe

Computer Tutor

January 29, 2020, 11:00 AM - 12:00 PM

Get assistance with your computer questions. Tutors can assist with questions about a particular feature in a Microsoft program or basic email questions.

Spanish III

January 29, 2020, 11:00 AM - 12:00 PM

Increase your skills in conversational Spanish. Spanish II or equivalent a prerequisite. Instructor: Christina Sempe

Gentle Yoga

January 29, 2020, 11:15 AM - 12:15 PM

This exercise program is designed specifically for seniors and can improve flexibility, strengthen muscles, promote better circulation and change how you feel! This is chair yoga, no mat required.

Help for my Hands!

January 29, 2020, 11:30 AM

Can you lift a pot off the stove easily? Do you have any problems opening jars or turning doorknobs? This class is designed to improve hand strength and finger dexterity. Learn simple, yet effective exercises to maximize the range of motion in your fingers and develop better endurance in your grip.

Workout with Ms Duck

January 29, 2020, 12:15 PM - 12:45 PM

A gentle workout with weights, balls and bands. Participate at your own level standing or sitting. After class feel free to participate in the Walking Club on the Recreation Center track to complete your workout.

Open Art

January 29, 2020, 1:00 PM - 3:00 PM

Come and work on your own art projects.

Walking Club

January 29, 2020, 1:00 PM - 2:00 PM

No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.

Wii Bowling

January 29, 2020, 1:00 PM

Fun, non-competitive and healthy. Give Wii Bowling a try!

Delay The Disease

January 29, 2020, 2:00 PM - 3:00 PM

An exercise program for those living with Parkinson's. Instructor: Amalie Foundation

Piano Lessons (by appointment only)

January 30, 2020, 10:00 AM - 3:30 PM

Come and learn to play the piano or increase your skills. Individual 1/2 hour lessons by appointment only. Call to arrange a lesson time. Instructor: Joe Bolek

Tai Chi Short Form

January 30, 2020, 10:00 AM - 11:15 AM

A series of moving exercises performed slowly to heighten individual awareness , coupled with meditation to promote good health. This gentle form of exercise can also improve balance and coordination. Instructor: Jeannie Koran

Newcomers Orientation

January 30, 2020, 10:30 AM

If you are a senior living in Cleveland Heights and age 60+, come and get a tour of the Senior Activity Center and learn about all the various activities and programs that we have to offer!

ARRP Meeting

January 30, 2020, 1:00 PM

AARP (American Association of Retired Persons Chapter 5018) Cleveland Heights residents age 50+ are welcome to join. Refreshments and social hour follow the monthly meeting. Call 216-691-7377 for information.

Walking Club

January 30, 2020, 1:00 PM - 2:00 PM

No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.

Senior Strength Training

January 30, 2020, 1:30 PM - 2:30 PM

Exercising with weights increases muscle mass and strength, while benefiting balance, bone density and overall wellness. Instructor: Orlando Villella, Personal & Group Fitness Trainer

Hablamonos

January 30, 2020, 3:00 PM

For those who speak Spanish or are just learning the language. This group meets weekly and gives you a chance to practice speaking Spanish in a friendly and fun atmosphere.

Argentine Tango

January 31, 2020, 9:30 AM - 11:00 AM

Argentine Tango is a social dance based upon the natural walk, and is danced by adults of all fitness levels. This course teaches the dance, its history and the culture in which it developed. No partner necessary.

Relaxation/Meditation

January 31, 2020, 10:00 AM - 11:00 AM

Let go of stress and learn to relax by participating in this meditation group. Please be on time as the door is closed as of the 10:00 am start time. Facilitator: Christine Valadon

Table Tennis

January 31, 2020, 10:00 AM - 12:00 PM

For recreation and fun. Open to all levels of play. Must be a Cleveland Hts resident 60+, bring your own paddle and ball.

Dance Movement

January 31, 2020, 11:15 AM - 12:30 PM

The heart of dance is play filled with moments of discovery and delight. Enjoy improved balance, flexibility, creativity and connection. No previous dance or exercise class experience is needed. Come check us out and play!

Computer Tutor

January 31, 2020, 12:00 PM - 1:00 PM

Get assistance with your computer questions. Tutors can assist with questions about a particular feature in a Microsoft program or basic email questions.

Bridge/Pinochle

January 31, 2020, 12:45 PM - 3:45 PM

Participants meet once a week to play Bridge or Pinochle. Open to all senor residents, 60+, of Cleveland Heights..

Matinee Movie

January 31, 2020, 1:00 PM

Enjoy a current movie each Friday on our big screen. Call 216-691-7377 for the feature of the week.

Scrabble Club

January 31, 2020, 1:00 PM - 3:00 PM

Meet to play for competitive scrabble each week. Bring a scrabble board if you have one.

Stitch Together

January 31, 2020, 1:00 PM - 4:00 PM

Needle workers of all interests meet together to talk and work on individual projects.

Walking Club

January 31, 2020, 1:00 PM - 2:00 PM

No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.

Breathe/Flow Yoga

January 31, 2020, 2:00 PM - 3:00 PM

Modified for seniors, this style of yoga links movement and breath, creating an opportunity to increase flexibility and balance. Bring a mat and wear comfortable clothing. Instructor: Deb Smith