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May 28, 2019, 10:00 AM - 12:00 PM
Diabetes Empowerment2019-05-28T10:00:00A six-week course that teaches small life style changes that will positively affect your health. Have fun while enjoying the benefits of a healthier, more energetic lifestyle. Course is free, must preregister by May 10th as class size is limited.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 A six-week course that teaches small life style changes that will positively affect your health. Have fun while enjoying the benefits of a healthier, more energetic lifestyle. Course is free, must preregister by May 10th as class size is limited.
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May 28, 2019, 11:00 AM - 2:00 PM
Drawing & Watercolor2019-05-28T11:00:00This class consists of instruction in drawing, design, and watercolor and will include some group assignments along with individual projects.
Appropriate for all levels.
Materials will be discussed at the first class.
Instructor: Susan Morse
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 This class consists of instruction in drawing, design, and watercolor and will include some group assignments along with individual projects.
Appropriate for all levels.
Materials will be discussed at the first class.
Instructor: Susan Morse
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May 28, 2019, 11:00 AM - 12:00 PM
Zumba Gold2019-05-28T11:00:00Zumba is a fun Latin dance inspired workout. It incorporates moves and music from dances such as Cha-Cha, Salsa, Reggaeton, Rumba and more. Zumba Gold is a low impact version of Zumba meant to be gentle on aging joints, easy to learn and will have you burning calories without even realizing that you’re working out!
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Zumba is a fun Latin dance inspired workout. It incorporates moves and music from dances such as Cha-Cha, Salsa, Reggaeton, Rumba and more. Zumba Gold is a low impact version of Zumba meant to be gentle on aging joints, easy to learn and will have you burning calories without even realizing that you’re working out!
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May 28, 2019, 1:00 PM - 3:00 PM
Mah Jong2019-05-28T13:00:00Come and play Mah Jong with with ongoing group.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Come and play Mah Jong with with ongoing group.
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May 28, 2019, 1:00 PM - 2:00 PM
Walking Club2019-05-28T13:00:00No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.
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May 28, 2019, 1:30 PM - 2:30 PM
Senior Strength Training2019-05-28T13:30:00Exercising with weights increases muscle mass and strength, while benefiting balance, bone density and overall wellness.
Instructor: Orlando Villella, Personal & Group Fitness Trainer
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Exercising with weights increases muscle mass and strength, while benefiting balance, bone density and overall wellness.
Instructor: Orlando Villella, Personal & Group Fitness Trainer
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May 28, 2019, 2:00 PM - 4:00 PM
Rummikub2019-05-28T14:00:00Rummikub ("rummy-cube") is a tile-based game for two to four players, combining elements of the card game rummy and tile game mahjong. It has all the elements that make a great game: it's easy to learn and fast moving, it's different every time it's played, it combines luck and strategy, and it changes quickly so every player has a chance to win until the very end.
If you can play gin rummy you can play Rummikub!
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Rummikub ("rummy-cube") is a tile-based game for two to four players, combining elements of the card game rummy and tile game mahjong. It has all the elements that make a great game: it's easy to learn and fast moving, it's different every time it's played, it combines luck and strategy, and it changes quickly so every player has a chance to win until the very end.
If you can play gin rummy you can play Rummikub!
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May 29, 2019, 10:00 AM - 11:00 AM
English Country Dance2019-05-29T10:00:00Come learn and enjoy traditional English Country Dancing. No partner necessary.
Instructor: Wes Senseman
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Come learn and enjoy traditional English Country Dancing. No partner necessary.
Instructor: Wes Senseman
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May 29, 2019, 10:00 AM - 12:00 PM
Matter of Balance2019-05-29T10:00:00Do you have concerns about falling? Then take this award-winning class where you will learn how to manage the risks of falls and increase activity! Free but advanced registration is necessary as class size is limited
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Do you have concerns about falling? Then take this award-winning class where you will learn how to manage the risks of falls and increase activity! Free but advanced registration is necessary as class size is limited
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May 29, 2019, 10:00 AM - 11:30 AM
Pilates Primer2019-05-29T10:00:00The course, designed for seniors, will introduce the Pilates Principles, basic Pilates mat repertoire and necessary modifications for some medical issues. Exercises will be practiced in seated, sitting, kneeling and standing positions to provide a well-rounded use of the major muscle groups. Please bring a mat.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 The course, designed for seniors, will introduce the Pilates Principles, basic Pilates mat repertoire and necessary modifications for some medical issues. Exercises will be practiced in seated, sitting, kneeling and standing positions to provide a well-rounded use of the major muscle groups. Please bring a mat.
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May 29, 2019, 10:00 AM - 11:00 AM
Spanish II2019-05-29T10:00:00Increase your skills in conversational Spanish. Spanish I or equivalent is a prerequisite. Instructor: Christina Sempe
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Increase your skills in conversational Spanish. Spanish I or equivalent is a prerequisite. Instructor: Christina Sempe
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May 29, 2019, 11:00 AM - 12:00 PM
Computer Tutor2019-05-29T11:00:00Get assistance with your computer questions.
Tutors can assist with questions about a particular feature in a Microsoft program or basic email questions.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Get assistance with your computer questions.
Tutors can assist with questions about a particular feature in a Microsoft program or basic email questions.
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May 29, 2019, 11:00 AM - 12:00 PM
Senior Song Writing2019-05-29T11:00:00Everyone is a singer, and everyone is a songwriter. Join Roots of American Music as they help you write your own songs!
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Everyone is a singer, and everyone is a songwriter. Join Roots of American Music as they help you write your own songs!
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May 29, 2019, 11:00 AM - 12:00 PM
Spanish III2019-05-29T11:00:00Increase your skills in conversational Spanish. Spanish II or equivalent a prerequisite. Instructor: Christina Sempe
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Increase your skills in conversational Spanish. Spanish II or equivalent a prerequisite. Instructor: Christina Sempe
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May 29, 2019, 11:15 AM - 12:15 PM
Gentle Yoga2019-05-29T11:15:00This exercise program is designed specifically for seniors and can improve flexibility, strengthen muscles, promote better circulation and change how you feel! This is chair yoga, no mat required.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 This exercise program is designed specifically for seniors and can improve flexibility, strengthen muscles, promote better circulation and change how you feel! This is chair yoga, no mat required.
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May 29, 2019, 12:15 PM - 12:45 PM
Workout with Ms Duck2019-05-29T12:15:00A gentle workout with weights, balls and bands. Participate at your own level standing or sitting. After class feel free to participate in the Walking Club on the Recreation Center track to complete your workout.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 A gentle workout with weights, balls and bands. Participate at your own level standing or sitting. After class feel free to participate in the Walking Club on the Recreation Center track to complete your workout.
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May 29, 2019, 1:00 PM - 2:00 PM
Walking Club2019-05-29T13:00:00No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.
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May 29, 2019, 1:00 PM - 3:00 PM
Wii Bowling2019-05-29T13:00:00Fun, non-competitive and healthy. Give Wii Bowling a try!
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Fun, non-competitive and healthy. Give Wii Bowling a try!
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May 29, 2019, 2:00 PM - 3:00 PM
Delay The Disease2019-05-29T14:00:00An exercise program for those living with Parkinson's.
Instructor: Amalie Foundation
Event Location1 Monticello BoulevardCleveland HeightsOH44118 An exercise program for those living with Parkinson's.
Instructor: Amalie Foundation
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May 30, 2019, 10:00 AM - 11:00 AM
Anger Management Course2019-05-30T10:00:00Van Garnet, retired Social worker and substance abuse counselor, teaches this 10 week program designed by the Dept. of Human Health & Services, to help understand and provide techniques to assist with anger issues, it's causes and behavioral outcomes. Registration required.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Van Garnet, retired Social worker and substance abuse counselor, teaches this 10 week program designed by the Dept. of Human Health & Services, to help understand and provide techniques to assist with anger issues, it's causes and behavioral outcomes. Registration required.
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May 30, 2019, 10:00 AM - 4:00 PM
Piano Lessons (by appointment only)2019-05-30T10:00:00Come and learn to play the piano or increase your skills. Individual 1/2 hour lessons by appointment only. Call to arrange a lesson time.
Instructor: Joe Bolek
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Come and learn to play the piano or increase your skills. Individual 1/2 hour lessons by appointment only. Call to arrange a lesson time.
Instructor: Joe Bolek
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May 30, 2019, 10:30 AM
Newcomers Orientation2019-05-30T10:30:00If you are a senior living in Cleveland Heights and age 60+, come and get a tour of the Senior Activity Center and learn about all the various activities and programs that we have to offer!
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 If you are a senior living in Cleveland Heights and age 60+, come and get a tour of the Senior Activity Center and learn about all the various activities and programs that we have to offer!
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May 30, 2019, 1:00 PM - 3:00 PM
COA Annual Older American's Month Forum: What Seniors Need to Know!2019-05-30T13:00:00A resource fair brought to you in a partnership with the Cleveland Heights Commission on Aging and ASNE (Aging Services Network East). This free event is open to the entire community. Light refreshments served.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 A resource fair brought to you in a partnership with the Cleveland Heights Commission on Aging and ASNE (Aging Services Network East). This free event is open to the entire community. Light refreshments served.
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May 30, 2019, 1:00 PM - 2:00 PM
Walking Club2019-05-30T13:00:00No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.
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May 30, 2019, 1:30 PM - 2:30 PM
Senior Strength Training2019-05-30T13:30:00Exercising with weights increases muscle mass and strength, while benefiting balance, bone density and overall wellness.
Instructor: Orlando Villella, Personal & Group Fitness Trainer
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Exercising with weights increases muscle mass and strength, while benefiting balance, bone density and overall wellness.
Instructor: Orlando Villella, Personal & Group Fitness Trainer
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May 30, 2019, 3:00 PM
Hablamonos2019-05-30T15:00:00For those who speak Spanish or are just learning the language. This group meets weekly and gives you a chance to practice speaking Spanish in a friendly and fun atmosphere.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 For those who speak Spanish or are just learning the language. This group meets weekly and gives you a chance to practice speaking Spanish in a friendly and fun atmosphere.
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May 31, 2019, 9:30 AM - 11:00 AM
Argentine Tango2019-05-31T09:30:00Argentine Tango is a social dance based upon the natural walk, and is danced by adults of all fitness levels. This course teaches the dance, its history and the culture in which it developed. No partner necessary.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Argentine Tango is a social dance based upon the natural walk, and is danced by adults of all fitness levels. This course teaches the dance, its history and the culture in which it developed. No partner necessary.
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May 31, 2019, 10:00 AM - 11:00 AM
Relaxation/Meditation2019-05-31T10:00:00Let go of stress and learn to relax by participating in this meditation group. Please be on time as the door is closed as of the 10:00 am start time.
Facilitator: Christine Valadon
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Let go of stress and learn to relax by participating in this meditation group. Please be on time as the door is closed as of the 10:00 am start time.
Facilitator: Christine Valadon
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May 31, 2019, 10:00 AM - 12:00 PM
Table Tennis2019-05-31T10:00:00For recreation and fun. Open to all levels of play. Must be a Cleveland Hts resident 60+, bring your own paddle and ball.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 For recreation and fun. Open to all levels of play. Must be a Cleveland Hts resident 60+, bring your own paddle and ball.
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May 31, 2019, 11:15 AM - 12:30 PM
Dance 1012019-05-31T11:15:00So you think you can't dance? You can! The heart of dance is play filled with moments of discovery and delight. Enjoy improved strength, balance, flexibility, creativity and connection.
Event LocationCleveland HeightsOH44118 So you think you can't dance? You can! The heart of dance is play filled with moments of discovery and delight. Enjoy improved strength, balance, flexibility, creativity and connection.
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May 31, 2019, 12:00 PM - 1:00 PM
Computer Tutor2019-05-31T12:00:00Get assistance with your computer questions.
Tutors can assist with questions about a particular feature in a Microsoft program or basic email questions.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Get assistance with your computer questions.
Tutors can assist with questions about a particular feature in a Microsoft program or basic email questions.
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May 31, 2019, 12:45 PM - 3:45 PM
Bridge/Pinochle2019-05-31T12:45:00Participants meet once a week to play Bridge or Pinochle. Open to all senor residents, 60+, of Cleveland Heights..
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Participants meet once a week to play Bridge or Pinochle. Open to all senor residents, 60+, of Cleveland Heights..
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May 31, 2019, 1:00 PM
Matinee Movie2019-05-31T13:00:00Enjoy a current movie each Friday on our big screen. Call 216-691-7377 for the feature of the week.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Enjoy a current movie each Friday on our big screen. Call 216-691-7377 for the feature of the week.
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May 31, 2019, 1:00 PM - 3:00 PM
Scrabble Club2019-05-31T13:00:00Meet to play for competitive scrabble each week. Bring a scrabble board if you have one.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Meet to play for competitive scrabble each week. Bring a scrabble board if you have one.
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May 31, 2019, 1:00 PM - 4:00 PM
Stitch Together2019-05-31T13:00:00Needle workers of all interests meet together to talk and work on individual projects.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Needle workers of all interests meet together to talk and work on individual projects.
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May 31, 2019, 1:00 PM - 2:00 PM
Walking Club2019-05-31T13:00:00No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.
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May 31, 2019, 2:00 PM - 3:00 PM
Breathe/Flow Yoga2019-05-31T14:00:00Modified for seniors, this style of yoga links movement and breath, creating an opportunity to increase flexibility and balance. Bring a mat and wear comfortable clothing.
Instructor: Deb Smith
Event Location1 Monticello Blvd.Cleveland HeightsOH44118 Modified for seniors, this style of yoga links movement and breath, creating an opportunity to increase flexibility and balance. Bring a mat and wear comfortable clothing.
Instructor: Deb Smith
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