Calendar

Argentine Tango is a social dance based upon the natural walk, and is danced by adults of all fitness levels. This course teaches the dance, its history and the culture in which it developed. No partner necessary.

Come and get your blood pressure checked.

Let go of stress and learn to relax by participating in this meditation group. Please be on time as the door is closed as of the 10:00 am start time. Facilitator: Christine Valadon

For recreation and fun. Open to all levels of play. Must be a Cleveland Hts resident 60+, bring your own paddle and ball.

So you think you can't dance? You can! The heart of dance is play filled with moments of discovery and delight. Enjoy improved strength, balance, flexibility, creativity and connection.

Not really a contest, just a fun way to get together and share a warm meal. Prepare your favorite chili and bring in a crock pot or a salad, enough to feed 8 people. Registration required by Wednesday, 2/20/19. Call or stop by the Front desk to sign up.

Get assistance with your computer questions. Tutors can assist with questions about a particular feature in a Microsoft program or basic email questions.

Participants meet once a week to play Bridge or Pinochle. Open to all senor residents, 60+, of Cleveland Heights..

Enjoy a current movie each Friday on our big screen. Call 216-691-7377 for the feature of the week.

Meet to play for competitive scrabble each week. Bring a scrabble board if you have one.

Needle workers of all interests meet together to talk and work on individual projects.

No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.

Modified for seniors, this style of yoga links movement and breath, creating an opportunity to increase flexibility and balance. Bring a mat and wear comfortable clothing. Instructor: Deb Smith

Promotes physical fitness through dance exercise. All levels welcome, no partner required. Contemporary style. Instructor: Gladys McGlothin

Bring a guitar or ukulele and enjoy playing music in a group

Bring your questions and devices with you! Don't miss these monthly opportunities to share your technology questions with an expert from Heights Libraries and get help with your own devises.

Come and learn the fundamentals of playing chess or just increase your skills while enjoying time with friends.

Come play for recreation and fun. Open to all levels of play (must be CH resident, 60+). Bring your own paddle and ball.

Players meet every week to enjoy cards and good company. Open to Cleveland Heights residents age 60+.

Come and learn the art of Portrait Painting from award winning artist John A. Sargent, III. Supplies will be discussed at the first class.

No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.

Gentle, joint-safe exercises, developed specifically for people with arthritis, which help relieve stiffness and decrease arthritis pain. Low-impact class can be taken either sitting or standing. Instructor: Rita Aber, P.T., Arthritis Foundation certified instructor

Ages 18+. For recreation & fun, indoor Pickleball is a combination of tennis, badminton and table tennis played on a 1/2 court. Wear tennis shoes and comfortable clothes.

Take control of your long-lasting health concerns and your life by participating in this free workshop. Learn practical ways to deal with symptoms and challenges, set goals and make a step-by-step plan to improve your health, understand your treatment options and discover better ways to talk to your doctor and family about your health. Class size is limited, registration required by 2/21/19.

This class consists of instruction in drawing, design, and watercolor and will include some group assignments along with individual projects. Appropriate for all levels. Materials will be discussed at the first class. Instructor: Susan Morse

Zumba is a fun Latin dance inspired workout. It incorporates moves and music from dances such as Cha-Cha, Salsa, Reggaeton, Rumba and more. Zumba Gold is a low impact version of Zumba meant to be gentle on aging joints, easy to learn and will have you burning calories without even realizing that you’re working out!

Come and play Mah Jong with with ongoing group.

No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.

Exercising with weights increases muscle mass and strength, while benefiting balance, bone density and overall wellness. Instructor: Orlando Villella, Personal & Group Fitness Trainer

U.C.I. Comes to Cleveland Heights is a video conference and experiential learning program. The first lecture is titled "Women in Art". Women have been artists throughout history but have long been overshadowed in the art world. This program looks at a selection of work by female artists in the collection at the Cleveland Museum of Art, with emphasis on the 18th and 19th centuries. January 29th 10:30 am is the trip to the exhibition "Georgia O'Keeffe: Living Modern at CMA" Advance registration and payment of $5.00 is required by Friday.

Rummikub ("rummy-cube") is a tile-based game for two to four players, combining elements of the card game rummy and tile game mahjong. It has all the elements that make a great game: it's easy to learn and fast moving, it's different every time it's played, it combines luck and strategy, and it changes quickly so every player has a chance to win until the very end. If you can play gin rummy you can play Rummikub! Or play a rousing game of Monopoly!

Come learn and enjoy traditional English Country Dancing. No partner necessary. Instructor: Wes Senseman

Increase your skills in conversational Spanish. Spanish I or equivalent is a prerequisite. Instructor: Christina Sempe

Get assistance with your computer questions. Tutors can assist with questions about a particular feature in a Microsoft program or basic email questions.

Increase your skills in conversational Spanish. Spanish II or equivalent a prerequisite. Instructor: Christina Sempe

This exercise program is designed specifically for seniors and can improve flexibility, strengthen muscles, promote better circulation and change how you feel! This is chair yoga, no mat required.

A gentle workout with weights, balls and bands. Participate at your own level standing or sitting. After class feel free to participate in the Walking Club on the Recreation Center track to complete your workout.

Experience the satisfaction of creating simple but elegant projects designed to be finished in one day. Instructor: Susan Roberts

No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.

Fun, non-competitive and healthy. Give Wii Bowling a try!

An exercise program for those living with Parkinson's. Instructor: Amalie Foundation

Rummikub ("rummy-cube") is a tile-based game for two to four players, combining elements of the card game rummy and tile game mahjong. It has all the elements that make a great game: it's easy to learn and fast moving, it's different every time it's played, it combines luck and strategy, and it changes quickly so every player has a chance to win until the very end. If you can play gin rummy you can play Rummikub!

Ages 18+. For recreation & fun, indoor Pickleball is a combination of tennis, badminton and table tennis played on a 1/2 court. Wear tennis shoes and comfortable clothes.

Come and learn to play the piano or increase your skills. Individual 1/2 hour lessons by appointment only. Call to arrange a lesson time. Instructor: Joe Bolek

A series of moving exercises performed slowly to heighten individual awareness , coupled with meditation to promote good health. This gentle form of exercise can also improve balance and coordination. Instructor: Jeannie Koran

If you are a senior living in Cleveland Heights and age 60+, come and get a tour of the Senior Activity Center and learn about all the various activities and programs that we have to offer!

Think you don't have artistic talent? Think again! This class will expand your artistic repertoire using a range of materials and techniques. It will include instruction in drawing, special projects, and watercolor. Appropriate for all levels. Materials discussed at the first class. Instructor: Susan Morse

AARP (American Association of Retired Persons Chapter 5018) Cleveland Heights residents age 50+ are welcome to join. Refreshments and social hour follow the monthly meeting. Call 216-691-7377 for information.

No matter the weather outside, you can get your exercise! Come and join other senors walking on the Recreation Center track.

Exercising with weights increases muscle mass and strength, while benefiting balance, bone density and overall wellness. Instructor: Orlando Villella, Personal & Group Fitness Trainer

Rummikub ("rummy-cube") is a tile-based game for two to four players, combining elements of the card game rummy and tile game mahjong. It has all the elements that make a great game: it's easy to learn and fast moving, it's different every time it's played, it combines luck and strategy, and it changes quickly so every player has a chance to win until the very end. If you can play gin rummy you can play Rummikub!

For those who speak Spanish or are just learning the language. This group meets weekly and gives you a chance to practice speaking Spanish in a friendly and fun atmosphere.