ACCESSIBLE YOGA
Modified for seniors, this style of yoga links movement and breath, creating an opportunity to increase flexibility and balance. Wear comfortable clothing and bring a mat with you. Limit: 14
Instructor:
| Deb Smith |
Day:
| Friday
|
Time:
| 11:30 am - 12:30 pm
|
Dates:
| July 8 - September 16 |
Cost:
| $25.00
|
Instructor:
| Deb Smith |
Day:
| Friday
|
Time:
| 11:30 am - 12:30 pm
|
Dates:
| September 30 - November 4
|
Cost:
| $25.00
|