Senior Strength Training

Exercising with weights, increasing muscle mass/strength and bone density, and improving balance and overall wellness.

Fall 2

Instructor:Orlando Villella (Personal Trainer)
Day:Monday and Wednesday
Time:1:00 - 2:00 pm
Dates:November 17 - December 20 (Registration opens November 15)
Cost:$40 Resident / $45 Non-Resident

Winter 1

Instructor:Orlando Villella (Personal Trainer)
Day:Monday and Wednesday
Time:1:00 - 2:00 pm
Dates:January 8 - February 28 (Registration opens December 20)
Cost:$40 Resident / $45 Non-Resident