Exercising with weights increases muscle mass and strength, while benefiting balance, bone density and overall wellness. Limit: 30
Instructor:
| Orlando Villella (Personal Trainer)
|
Day:
| Monday and Wednesday
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Time:
| 1:00 - 2:00 pm
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Dates:
| January 9 - March 1
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Cost:
| $40 Resident / $45 Non-Resident
|
*No class on 1/16, 1/18, 2/20 and 2/22.
Instructor:
| Orlando Villella (Personal Trainer)
|
Day:
| Monday and Wednesday
|
Time:
| 1:00 - 2:00 pm
|
Dates:
| March 13 - April 19 (Registration opens March 1)
|
Cost:
| $40 Resident / $45 Non-Resident
|
IMPORTANT INFORMATION ABOUT CLASSES
- All paid classes will last six weeks, beginning January 2023.
- Due to scheduling challenges, makeup days cannot be guaranteed for missed classes at the end of a session. If classes cannot be made up, the next session will be discounted OR extended.