Senior Strength Training

Exercising with weights, increasing muscle mass/strength and bone density, and improving balance and overall wellness.

Instructor:
Orlando Villella (Personal Trainer)
Day:
Monday and Wednesday
Time:
1:00 - 2:00 pm
Dates:
March 13 - April 19
Cost:
$40 Resident / $45 Non-Resident


Instructor:
Orlando Villella (Personal Trainer)
Day:
Monday and Wednesday
Time:
1:00 - 2:00 pm
Dates:
May 1 - June 14 (Registration opens April 19)
Cost:
$40 Resident / $45 Non-Resident

IMPORTANT INFORMATION ABOUT CLASSES

  • All paid classes will last six weeks, beginning January 2023. 
  • Due to scheduling challenges, makeup days cannot be guaranteed for missed classes at the end of a session. If classes cannot be made up, the next session will be discounted OR extended.