Pilates is a series of targeted exercises that strengthen muscles while improving postural alignment and flexibility generated from the core. Wear comfortable clothing and bring your own exercise mat, towel and water. Must register a week prior to start date!
Instructed by: Pia Alesci
Winter
| Dates | Days | Times | Location | Res/Non-Res |
|---|
Jan 11 - Feb 15
| Wed | 6:00 to 7:00 pm | Aerobic Room
| $38/$44 |
Online Registration